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How Fast Can A Human Run?

Every four years, the premier event at the summer Olympics is the 100 meter dash, the swift sprint that you can literally miss by sneezing. In the past two summer games in London and Beijing, the man who won the race was the Jamaican phenom Usain Bolt. Bolt quickly earned the nickname of being the fastest man on earth, which no one has yet been able to take away.

His talent is simply that he generates more power than other sprinters. But he also does something else that’s fascinating. He has found a way to reduce the cross section of his body, which, in effect, reduces the aerodynamic drag while he runs. That was the finding from a study from the National University of Mexico that created a mathematical model to analyze Bolt’s running form, and the possibility that he can run even faster in future races. In fact with a few more tweaks to the way he runs down a track, the world’s fastest man can cut his world record time of 9.58 seconds to 9.46. Small decrease, but in competitive track and field, it’s a big difference. And just for anyone still unimpressed, that time would translate to 10.6 meters per second, or an average of 23.7 miles per hour.

The one thing even more interesting about Bolt isn’t how much energy he produces, but how much he wastes. Only 7.79 percent of his energy is used to move himself forward, the researchers found, leaving 92.21 percent spent in the fight against air resistance. That essentially means that for the fastest man—and any sprinter trying to break world records—that the way the weather conditions, like the way the wind is blowing, the day you compete might actually be even more important than how hard he trains.


  1. Banana
    September 23, 7:37 am

    If you can run 100m sprint in under 5 seconds why don’t you contact the Olympics and tell THEM?

    “Good question”

  2. Banana
    September 23, 7:36 am

    If you can run 100m sprint in under 5 seconds why don’t you contact the Olympics and tell THEM?

    “Good question”

  3. Jaimee
    September 22, 3:18 am

    Hi so I’m a 13 year old girl and I ran 100m in 12.05 seconds can someone let me know if that is good, average or bad

  4. Driz3
    September 18, 6:51 am

    Everyone of you are crazy that say they can run 100m in 10 or under seconds. I ran collegiate track and was only hitting 10.8s officially. If someone timed you with a stop watch then that for sure doesn’t count.

  5. Heurtimg Mak
    August 29, 9:14 am

    I am 13 yr old am my speed is 11.51, i havr found a way to get aerodynamic stability without any sincere workout .

  6. Tommy
    August 15, 4:56 pm

    I’m 14, and I’m a Small guy, I can run100m in 12.76 Seconds,I’m proud of it, and tbh I don’t think anyone will get as fast as Usain Bolt.

  7. baseball fan
    July 22, 9:47 pm

    Billy Hamilton of the Cincinnati Reds just ran from 1st base to 2nd base 26 mph. How do you like that one?

  8. baseball fan
    United States
    July 22, 9:41 pm

    Billy Hamilton on Cincinnati Reds team just ran from 1st to 2nd base 26 mph. That’s as fast as a cheetah

  9. jessie
    July 8, 1:25 am

    I am 15 and I can run 17 mph I put two lines 52 ft apart and timed myself running that 52 ft and I got 2.9 seconds.I did the math and I got 17 mph.close to bolt.gonna be training hard.

  10. jessie
    July 8, 1:14 am

    I can run 17 mph. I put lines in the ground and had someone time me and I got 2.9seconds in 52ft. I did the math and I got 17mph.close to bolt

  11. DatBoi
    Muh Dank Unicycle
    June 30, 11:08 pm

    Psssh whysomad I can do 200 meters on my unicycle in 2 seconds flat whysomad now (heh heh puns)

  12. Sherri
    June 17, 11:53 am

    Please, anyone who has enough impudence and shameless audacity to claim that you, after no training whatsoever, can run faster than the world record holder, get over yourself. Anyone who cares enough to boast to the 29 other people commenting is probably better at sitting in front of a screen anyways. You have too much time on your hands. Go make a stupid Youtube video.

  13. Kendall
    May 22, 1:38 am


  14. Fast kid
    North Pole
    April 24, 10:00 pm

    Haha you’re all amatuers I can run the 100 in negative time

  15. InSamniac
    March 4, 12:53 am

    All you people saying you can do it in 4-6-8 seconds, especially you ones who are 12-15…good lord please check the markers on your track. A lot of people can get those numbers running 100 FEET, but I promise that you did not outrun the fastest recorded man in the world(except you unicycle bro, you seem legit). Either you’re going by the wrong unit of measurement(which is probably the most likely scenario), or you’re lying(rather obviously) for the sake of looking cool, and I assure you no one actually thinks a teenager outran the fastest man in the world. I was the fastest one on my track team from the 8th grade to the 11th, and I ran 100m in a little under 13 seconds and came close to beating my state record(at the time). I got up at 5am for two months four days a week training for that, so no, you did not run 100m in three or four or whatever seconds.

  16. KGT
    November 4, 2015, 12:18 am

    Well, my record is a solid 22.50 seconds for 100m
    Thats about 16kph or 10 miles per hour. That makes me two times faster…nope, two times SLOWER than the world record.
    Air resistance does play a major role, but I say that the temperature matters too. I run faster on a rainy day under shelters dry track since heat is more easily lost. Maybe we humans need heatsinks as well.
    And please maintain the track. And in an enclosed oxygen tube of 100kPa and 25 degrees Celcius.

  17. Hello
    October 12, 2015, 7:25 am

    You are guys sure your timers are accurate?

  18. Zack
    October 9, 2015, 8:30 pm

    Wow, LAME. Usain Bolt? Pshhh. I can run 100 metres in 3.56 seconds FLAT.

  19. Thino
    Western Cape
    May 6, 2015, 2:23 am

    Both are liers in the above comments!!I was tested this morning on the highway and beat the world recordholder with smile.I did the 100meter in 5.41 seconds. Unbelievable watch me on tv soon!!

  20. VikkiDEEE
    April 12, 2015, 4:46 pm

    Man, I wish I cloud run that fast.

  21. Njeri
    March 26, 2015, 10:21 am

    What did Santorp mean by ‘the fastest man had to be a monkey?’

  22. Paul Santorp
    non of your business
    March 16, 2015, 9:30 am

    Of course the fastest man had to be a monkey

  23. riley hill
    March 8, 2015, 5:52 pm

    you people are all just talkers usain bolt trains everyday harder than any of you will imagine just to hold his title so to me bolt is the most humble record holder in world bolt doesn’t talk he takes action and never doubts himself you people should be like that he is a living example of a hard worker

  24. Justin Hernandez
    March 1, 2015, 10:24 am

    If you guys could run faster than bolt why not call the people that make the record books and prove to them you are. If you dare

  25. Amin mal
    durban south Africa
    February 28, 2015, 10:53 am

    I am 15 years old and I can run 100 meters in 9 seconds and something because I did not record it properly maybe I can run much faster then that

  26. sarah
    February 18, 2015, 11:22 am

    I am a 12 year old girl… I can run 100 metres in 27 seconds

  27. Unanymous
    February 9, 2015, 8:54 pm

    All of you who say you can sprint 100m in 2 sec, 4sec, 6 sec, you’re all liars. Bolt has the record, and even in theory, a human can only run 100m in 6.706 seconds.

  28. Billy
    Johnson City tn.
    December 30, 2014, 12:51 am

    if a big mean dog was chasing me I could outrun anyone

  29. Brian Palacios
    United States
    September 18, 2014, 4:50 am

    I can drive pretty fast.

  30. Roger
    September 17, 2014, 1:40 pm

    This is what Wikipedia says he topped 27.79 mph.

    The fastest human footspeed on record is 44.72 km/h (27.79 mph), seen during a 100 meters sprint (average speed between the 60th and the 80th meter) by Usain Bolt. Maximum human sprint speed is strikingly slower than that of many animals.

    This article is off by almost 4mph.

  31. sanjeed
    September 17, 2014, 1:39 am

    I am 17 years old, it takes me 10.55 sec for 100 meter.in my opinion human can go further more than 9.46.

  32. nate
    colorado , thornton
    September 9, 2014, 11:07 am

    If your faster than Usain Bolt supposedly then why don’t you join the Olympics and beat his record. Until you do hes the worlds fastest man. PERIOD

  33. whysomad
    seat of a unicycle
    July 8, 2014, 1:40 pm

    Haha, all these comments here saying they can do it 4 seconds. Get on my level, you’re amateurs. I can do the 100 backwards on a unicycle in 2 seconds flat.

  34. Johnny Nightrider
    June 20, 2014, 1:25 am

    Noone at this time can run the 100 meter dash as fast as Bolt.I heard he can hit 30m.p.h. in sprints.Anything under 10 seconds in the 100 meter is incredibly fast.

  35. silver
    June 9, 2014, 1:33 am

    You people kidding or what.?
    I run 100 meters in 4.89 seconds

  36. carsyn
    June 5, 2014, 7:10 am

    I am almost faster than usain bolt I can d it in 9.72 seconds

  37. Anthony Ramirez
    June 2, 2014, 10:18 pm

    I’m 13 and I can run the 100 meter in 6.34 seconds

  38. zake
    April 27, 2014, 2:07 am

    soon ill be faster then bolt because im 12 year old and i can run the 100 meter dash in 9.98

  39. Jacob Fisher (Ph.D., P.E., Biomechanist)
    Philadelphia, PA
    October 4, 2013, 3:57 pm

    Your last sentence is not accurate. The implication is that his training is only important to the power (energy per time) needed to move him forward but not for the power needed to overcome air resistance. But actually it is only through rigorous training that Mr. Bolt can generate the power he needs to fight that air resistance regardless of the direction the wind is blowing. (It also takes rigorous training to make those tweaks to shave the time from 9.58 seconds to 9.46 seconds.) So in the end, how hard you train is far and away the most important factor. The direction the wind is blowing the day of the race is only nuance. Otherwise I, with minimal training, could run 100 meters in 10 seconds if only the wind was at my back, but that is not going to happen any time soon any way the wind blows.

  40. Tanujgoyal
    August 15, 2013, 10:02 pm

    exercise must be compalsery h fds..

    cornelius, north carolina
    August 12, 2013, 10:53 am

    on your carp invasion three paragraphs. look up big river fishing company in Illinois. exporting 30 million pounds of arp to china this year. more in future. commercialization will wipe out in ten years. thanks, daniel

  42. George dike
    Minna nigeria
    August 11, 2013, 2:41 pm

    He didnt say anything about traction; resistance due to ground formation. Or is that not to be considered? Please ask the expert to educate me.